Gaining Weight, Why Should You Worry?

It comes as no surprise that weight loss and exercise are two of the most searched for topics on Google each year. With obesity on the rise, it is becoming more and more difficult to shed those extra pounds. Even if you are trying to not gain weight, it is incredibly easy to do. Many people have turned to children's probiotics for help.

The human body has two options when dealing with stress: fight or flight. When the stress becomes too much, the brain signals the adrenal glands to secrete cortisol. Cortisol triggers fat cells in the body to store fat and slow the immune system. Not only does this make losing weight next to impossible, but it also increases your chances of developing heart disease and type II diabetes.

When stress is not dealt with properly – which might mean ignoring the problem until you reach breaking point – it can manifest as depression and anxiety in those who struggle with mental illness. Your mental health can also be affected, which means you are at a higher risk of developing other problems down the line.

What Are the Causes of Weight Gain?

Obesity is a major public health issue. In the US alone, almost 70% of adults are overweight or obese. There are many possible causes for weight gain, but some people struggle more than others with their weight.

In most cases, there is no single cause behind why someone might struggle with their weight. In fact, it is likely to be a combination of things that causes weight gain. There are some common causes for weight loss including the following:

What Are The Effects of Gaining Weight?

We all know that we gain weight when we eat too much and exercise too little. But what does this do to our bodies?

If you gain one to two pounds a month, it is considered healthy and normal. Although your body composition might change – with an increase of muscle and decrease of fat – there are no long-term effects on your mind or body.

However, if you notice drastic changes in your weight – more than two pounds a month for three months – it could be a sign of obesity. This can cause serious health problems including heart disease and type II diabetes.

If you continue to ignore the problem, your weight gain will become more and more difficult to reverse. If you have been working out and watching what you eat but still notice a growing waistline, it is likely down to muscle gain or water retention.

Gaining weight may result in chronic diseases like:

Even though stress might be the root of your problem when it comes to losing weight, there are ways to help you deal with it. Make sure you prioritize your physical and mental health so that you can focus on shedding those extra pounds. If you are struggling, talk to a doctor or medical professional like chiropractors about the issue.

What Can Chiropractic Care Do For You To Lose Weight?

Chiropractors help patients understand the connection between body and mind when it comes to weight loss. They advise people to make lifestyle changes and address the root of the problem in order for their patients to see results in losing weight.

This is especially important for people who feel frustrated when it comes to losing weight. If you have been trying to lose weight for a while or have been struggling with your current diet and exercise routine, chiropractors can give advice on how to change your diet safely and effectively so that you see results.

Chiropractic care like what was provided by Dr. Ashely Prince of Prince Health and Wellness at The Woodlands, TX, also helps by correcting imbalances in the body. All of our bones work together to create a network that keeps us moving and working correctly, but sometimes these bones can shift or become misaligned.

When they are not in their correct position, they do not function at 100%. As a result, there might be an excess or deficiency since your limbs and muscles will try to compensate for the imbalance.

This temporary excess or deficiency can affect your weight and make you gain or lose a few pounds. Since chiropractors work on the bones, they can help patients regain their correct place in the body and improve weight loss efforts.

One part that is affected by this internal structure is the digestive system. Since all food has to pass through your digestive tract before being sent to different cells in your body to be processed and turned into energy, anything that goes wrong with the digestive system will affect your weight loss efforts.

If your organs are not in their correct place, they can block your digestive system or make it harder for food to pass through. This slows down the metabolic process and makes you feel tired after eating since it takes extra effort for your body to digest food.

Since chiropractors in the Woodlands health and wellness adjust bones in the spine, they can also help patients see better results with their digestive system and make sure that everything is running smoothly so that they lose weight. The Woodlands health and wellness provides quality chiropractic care to help you with all of these issues.


The connection between weight loss and the mind-body is crucial to understand. Chiropractors in woodland health and wellness are experts at helping patients address their mental health, which can help them lose weight more effectively. For those who feel frustrated when it comes to losing weight, this may be an excellent avenue for you. If you’re in pain or have chronic symptoms that don’t seem to go away with traditional treatment methods, Dr. Ashley Prince of Prince Health & Wellness can help! Schedule a consultation today by calling (281)545-5076 or visiting

The Woodlands, TX is a famously beautiful place to visit. The lush greenery and quiet little ponds make it a perfect place to unwind from the hustle and bustle of city life. People flock here from around the country to relax with family or friends, or even hold special events such as weddings and business retreats.

There are hundreds of hotels, motels, and inns in The Woodlands. From the quaint to the extravagant, it is easy to find a place that suits your tastes. And with so many people coming here year after year, there are always new places popping up! Here are hotels located all around The Woodlands for your convenience:

Read More Here

The Waterway Hotel and The Woodlands Resort - This is hands down my favorite hotel in the entire area. It has all of the luxury and amenities you could ever want, and it is so close to so many restaurants and shops!

The Woodlands Resort and Conference Center - This is another top choice. It has all of the same luxury items you'd want in a hotel, but it also hosts conferences year-round for your business needs.

Red Lion Hotel - This is The Woodlands' only English Renaissance-style hotel. They have an excellent restaurant here, so book your next date night here!

Red Lion Inn & Suites South Houston - If you are looking for something near Houston proper, this is a great option. There's even Red Lion Pub in case you need to grab some dinner or drinks with friends after a long day in Houston!

Hyatt Summerfield - Another high-end option located very close to both IAH and Downtown Houston. If you are looking for a chic place to stay in the area, this is it!

Houston Marriott North - This hotel has all of the amenities you could want. They even have their own steakhouse and golf course if you've got guests coming in who play these sports!

And, there are tons more hotels in The Woodlands. Be sure to do your research before making any bookings or reservations, but also know that there's truly something for everyone when it comes to finding the perfect hotel!

There are many fun things to do in The Woodlands, TX. People who live here certainly enjoy their time spent outside, whether it be biking or running at their local trails, or enjoying the fresh air on one of our beautiful hiking trails. However, there is also much more you can experience in the great outdoors right here! Are you looking for a novel date idea with your significant other? Want to add some excitement, but still want to remain in the city? Look no further than one of the local national or state parks!

Read More Here

The Woodlands is home to many wonderful and amazing places that provide residents with access to nature and wildlife. Some of these include  national and state parks as well as a few privately-owned zoos.

National Parks In The Woodlands, Texas

There are several national parks in the Woodlands area! These beautiful areas provide visitors with a chance to see nature at its finest. For those of you looking for a unique date idea or just wanting to get out into nature, these parks offer an exceptional opportunity. Some of the national parks in Texas include:

Big Bend National Park – This park encompasses more than 118,000 acres and 101 miles along the Rio Grande on the U.S.-Mexico border. Here you will find many outdoor activities such as hiking, biking, etc., as well as an abundance of wildlife. You can also explore the Chisos Mountains or go on a long, scenic drive.

Theodore Roosevelt National Park – This park is located in western North Dakota and includes over 70,000 acres of land with mixed grass prairie. It was named after our 26th president, Theodore Roosevelt. There are many opportunities for outdoor activities such as canoeing, horseback riding, and camping. You can also stop by the Medora Musical or attend one of their many events while you're there!

Guadalupe Mountains National Park – This park is located in West Texas on the Guadalupe Peak trail which is the highest natural point in Texas at 8,749 feet tall. There are many trails to choose from, including the challenging "Jailhouse Loop," which leads you to a beautiful view of the park. There is also a Visitor Center at this park where you can go inside and learn more about the area!

Zoos in The Woodlands TX

The Woodlands is home to several different zoos that allow residents and visitors to engage and experience wildlife and nature up close. Some of these include:

The Houston Zoo – This zoo is located within Hermann Park, and was recently renovated in 2012. It includes a beautiful entrance that replicates a rainforest passage, as well as an amazing carousel!

Gator Park – This park provides a unique opportunity to get up close and personal with alligators, snakes, and crocodiles. There is a reptile museum that makes this attraction educational as well.

The Woodlands, Texas, is a great place to visit and has a lot of great things that will not only entertain you but teach you more about what it means to be Texan. Even if you live here, this list is still perfect for suggestions on what to do!

Read More Here

1. Take a Hike at Spring Creek Greenway; this is a great place to take a walk, run, or bike ride because it has over 10 miles of trails to explore from the woodland trails to Cypress Creek.

2. Touring the Woodlands Waterway, if you get tired from your hike earlier in the day, you can take a stroll at The Woodlands Waterway to get some shopping in or eat.

3. Watch the Rushing Waterfall At Pinehurst Park; this is an excellent spot for a beautiful walk and relaxes your mind from everyday stress.

4. Grab Some Ice Cream at Kilwin's if you are craving some delicious ice cream. They have a wide array of delectable flavors to choose from.

5. Shop At Market Street - This is one of the favorite spots for The Woodlands locals to shop. You can find everything from antiques to cheesesteak sandwiches all on one street.

6. Relax on the Beach at Towne Lake. If you are looking for a small getaway from the hustle and bustle of everyday life, head over to the beach at Towne Lake. You can take your kiddos, pets, or significant other for a swim in the lake or sit back and relax.

7. Visit the Woodlands Historical Society, another great spot to visit if you're looking for some family fun. You can explore different exhibits that represent Woodlands, Texas's past.

8. Watch the Fireworks at Town Green Park every July 4th; Woodlands hosts fantastic fireworks show at Town Green Park. The park opens early, so you have time to set up blankets and chairs for the best viewing experience.


The Woodlands is a beautiful and unique place to visit. Whether you’re looking for family-friendly activities or more adult pursuits, there are plenty of things to do in the area that will appeal to everyone.

Are you looking for advice on the top colleges and universities in Woodlands, Texas? Here's a list of the top schools located within 20 miles of The Woodlands, Texas.

There are three institutions of higher learning in the region, including two private colleges and universities, one public institution, and one community college that offers two-year degrees.

Read More Here

Private Colleges near The Woodlands, Texas

The Woodlands is located in Montgomery County, Texas, and is home to three private institutions of higher learning. Two of the three schools near The Woodlands are four-year private colleges or universities with about 3,414 undergraduate students. Private institutions granted 1,885 degrees in 2019, including 1,836 online degrees.

Community Colleges near The Woodlands, Texas

The Lone Star College System - This one-year community college offers an ADN program.

Montgomery College - This two-year college offers an Associates of Science Degree in Nursing (ADN), as well as the option for students to transfer these credits to a four-year university after finishing their degree at Montgomery College.

Hospitals near The Woodlands, TX

The biggest hospital in  The Woodlands, Texas is the The Woodlands Hospital, which has 388 beds. This facility is known for  its orthopedic services, including joint replacement, reconstructive hip and knee surgeries, spine surgery, and general orthopedics.

Houston Methodist The Woodlands Hospital - This hospital outside of the Woodlands in Texas has 336 beds for inpatient care. This hospital is famous for  its cardiac care, including PCI (percutaneous coronary intervention) and heart bypass surgeries. It is also notable for its comprehensive stroke care program, which features hyperacute stroke treatment using the Solitaire Flow Restoration Device to clear blocked blood vessels in the brain.

Christus St. Michael Health System-The Woodlands Campus - This is a smaller hospital near the The Woodlands, with only 14 beds for inpatient care.

Good Shepherd Medical Center - This smaller hospital outside of the The Woodlands has 34 beds for inpatient care. It is famous for  general medical and surgical care, as well as orthopedic services.

Methodist Houston Healthcare System-Woodlands - This smallish hospital is close to the Woodlands, with only 18 beds for inpatient care.

Methodist Sugar Land Hospital - This larger hospital outside of the The Woodlands has 316 beds for inpatient care. It's known for treating  heart conditions, including cardiac surgery and coronary artery disease treatments.


Colleges and hospitals are important to The Woodlands, Texas because they offer educational opportunities and medical services to people who live there. There are several colleges and hospitals located in The Woodlands, Texas, which greatly benefit people who live in the area.

The Woodlands is a city in the Greater Houston area of Texas, home to numerous businesses and industries. The town has seen significant development in recent years, being named one of Forbes' top ten places for business growth, coming in at number 9 out of 10.

Woodlands is also well-known for hosting firms such as:

The headquarters of ExxonMobil, an American oil and gas business, has been in operation since 1930. The organization now operates in more than 80 countries with a market value of $318 billion. ExxonMobil Corporation has over 52,000 employees and generates over $400 billion in annual revenue.

Chevron Phillips is one of the world's top makers of polyethylene, polypropylene, and other derivative materials. The firm is located in The Woodlands Industrial Park and has a market value of $120 billion. Chevron Phillips Chemical Company is a major employer with approximately 10,000 workers and over $8 billion in annual sales.

ConocoPhillips Company - This oil firm is one of the most significant in the United States, with operations spanning the globe. The firm was founded in 1917 and had a market capitalization of $95 billion. ConocoPhillips has its headquarters in Westchase, along the West Line Corridor. It currently employs more than 33,500 people worldwide and generates over $50 billion in annual sales.

Anadarko Petroleum Corporation is one of the largest independent oil and gas exploration firms in the United States, founded over 60 years ago. The firm has a market value of $18 billion and is managed through four divisions: Exploration & Production, Midstream, Marketing & Shipping, and Other Operations. Currently, it has 9,000 employees worldwide. The headquarters of Anadarko Petroleum is in The Woodlands, and it has additional offices in Houston and Denver.


The Woodlands is a great location for business because it has long been recognized as one of the most competitive locations in the United States. This may be attributed to its varied economy, provision of office space, excellent workforce, and transportation infrastructure.

The Woodlands, TX is a city in the Greater Houston area and home to numerous landmarks and tourist attractions.

The Woodlands Mall is a great place to shop in The Woodlands, TX, and around the area. It's one of the best malls in America with many popular stores like Macy's, Dillard's Forever 21, Charming Charlie Hollister Coach, etc... There is a food court which has delicious options for everyone and a movie theater.

The Woodlands Waterway, an extension of the original Waterway, is a beautiful and relaxing place to visit. It's home to many plants, animals, and even some boat tours! Visitors can enjoy kayaking or paddle boarding in addition to the various restaurants on-site with outdoor activities available as well.

The Cynthia Woods Mitchell Pavilion is an outdoor amphitheater that seats over 16,000 people and opened in May 1990 with just 7,000 seats. The Rolling Stones, Radiohead, Depeche Mode, among other famous artists, have performed here.

The Woodlands, Texas, has several golf courses you can play, including the Golf Club of The Woodlands, Carlton Woods, and The Vintage Club.

The Woodlands Natural Scenic Space is a popular attraction in Texas because it has over 500 animals and 300 species of trees and plants. The 37-mile long hiking trails will provide you with hours upon end exploring this lush area filled with natural beauty!

The Woodlands Resort & Conference Center is a spa retreat in The Woods area, just one of many resorts with 260 guestrooms. It offers several restaurants and amenities to choose from, including fitness centers for guests who enjoy staying active while they're on vacation!

The Woodlands is a small town in Texas that has been attracting people for years. Visitors come from all over the world to enjoy what The Woodland offers, including attractions such as Cynthia Woods Mitchell Pavilion, The Waterway, The Woodlands Natural Scenic Space, and more.

The Woodlands is a mecca for foodies, much like Tiffany's is for jewelry aficionados. They are both well-known, high-end eateries with a long track record of excellence in their respective industries.

Saint-Emilion is a small wine bar with a fantastic ambiance, great employees, and delectable cuisine.

Fleming's Steakhouse, The Capital Grille (my personal favorite), Ruth's Chris, Truluck's Seafood, Ojeda's Mexican Food, and a variety of other restaurants are all popular in The Woodlands.

There is also a wide range of foreign cuisines, such as Himalayan and Indian dishes.

If you're looking for something sweet to finish your meal, SweetCup Gelato & Crepes or Cold Stone Creamery are two excellent choices. For a fun outing, explore Settlers Row and take in the sights at all of the shops.

Entertainment and Nightlife

The Woodlands has some excellent nightlife options that allow you to have a good time no matter what type of atmosphere you desire. You'll certainly have a nice time in the area due to the numerous bars, clubs, and live music venues available.

Are you looking for a more romantic setting? You might try one of Treadsack's specialty drinks or Cottonwood's live jazz music.

If you like to dance and listen to music, visit Hughes Hangar or Raven Tower on the weekends, where their dance floors are always crowded.

The Edwards Greenway Grand Palace Stadium also has an IMAX theater and Regal Cinemas for movies and other activities.

Head to The Concert Pub North for a great variety of live music and comedy acts if you like watching live shows.


Overall, The Woodlands has a lot to offer in terms of food, entertainment, and nightlife. If you're searching for a fun weekend excursion with your spouse or pals or simply want to go for a pleasant stroll through Settlers Row on a hot summer afternoon, The Woodlands is the place to go!

The Woodlands, a 30-mile north of Houston, Texas, is a planned community. More than 100,000 people live in the area, and almost 2,100 businesses operate there.

The city is also known for its parks and recreational activities, which include golf courses. The city has a lot of hiking paths to discover, with 220 miles of trails. Currently, there are 148 parks in the region; neighboring cities include Spring, Conroe, and Tomball.

In 2019, the Woodlands, a small city with approximately 114,000 inhabitants of all ages and economic levels, grew by 3.62 percent, while median family incomes rose by 3.2%.

Places To Visit

An exciting trip to The Woodlands is always within reach. Whatever kind of experience you're searching for - whether kayaking or seeing a live performance at night - this location will provide an activity suited to your specific interests and requirements.

The Woodlands is a great city to spend your nightlife with friends! It has the best of both worlds, including pub sports bars and rooftop lounges. There are so many options available for everyone - whether you want to relax or have some fun.

The understory of woodland is a transitional area between forest and other habitats. It consists mostly of herbaceous plants, including grasses that thrive in open spaces with plenty of sunlight. The vegetation becomes thicker during wet seasons or when plant succession occurs at an advanced stage to create scrubland.

request an appointment
Disclaimer: The information provided on this website, by Prince Health & Wellness, is for general use only. Any statement or recommendation on this website does not take the place of medical advice nor is meant to replace the guidance of your licensed healthcare practitioner. These statements have not been evaluated by the food and drug administration. Prince health & wellness information is not and products are not intended to diagnose, cure, treat, or prevent any disease or provide medical advice. decisions to use supplements to support your specific needs should be considered in partnership with your licensed healthcare practitioner.
© Copyright 2021 Danny Veiga Chiropractic Marketing & Design Company, Prince Health and Wellness. All rights reserved.